Assam Rifles holds yoga session, distributes solar lights

• DIMAPUR — In light of the upcoming 11th International Day of Yoga, Assam Rifles conducted a yoga awareness session with students of Government Primary School, Wakching village, in Mon district on Thursday.
• 
  
• The session was held to promote physical fitness and mental well-being among children through the ancient practice of yoga, stated a press release.
• 
  
• Assam Rifles personnel and local villagers stand beside a newly installed solar light.
• 
  
• 
  
• It said trained personnel from Assam Rifles guided the students through basic yoga asanas and breathing exercises suitable for their age group, emphasising the importance of daily practice for overall development.
• 
  
• In addition to the interactive session, the Assam Rifles also provided reading material related to yoga and wellness. The material was shared digitally in mobile-friendly formats and via QR codes for easy access.

Also read: Advisor Moatoshi Longkumer urges youth to unlock possibilities amidst challenges

• 
  
• Assam Rifles, in collaboration with Sunbird Trust, distributed 19 solar lights in Noklak and Shamator villages.
• 
  
• It was mentioned that this initiative was undertaken at the request of the local populace, arising from their critical need to illuminate local pathways, the main axis to the main road, and common areas.
• 
  
• 

  Students of Government Primary School, Wakching village, participate in a yoga session conducted by Assam Rifles as part of the 11th International Day of Yoga awareness activities.