Eunoia Holistic Mental Health Centre opens in Kohima as Bishop James Thoppil highlights rising mental health issues in Nagaland.
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KOHIMA — Bishop of Kohima Rev. Dr. James Thoppil on Friday remarked that mental health remains a critical concern in Nagaland, with increasing cases of depression, anxiety, and substance abuse, particularly among youth aged 15–30.
The bishop made the remark while inaugurating the Eunoia Holistic Mental Health Centre, which he officially launched in Kohima on April 10. The centre is located at KKLN, 1st Floor, High School Junction, Kohima.
Expressing appreciation at the initiative, he said that it will address a much-needed and urgent aspect of societal well-being.
Bishop James Thoppil noted that one in four individuals may experience mental health issues but such concerns are often overlooked.
The challenges are compounded by stigma, lack of awareness, and limited access to professional mental health services.
He emphasised the importance of awareness in reducing stigma, encouraging early intervention, and improving overall quality of life.
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“Mental health is not merely the absence of illness, but encompasses emotional, psychological, and social well-being,” he said and added that individuals must be equipped to cope with life’s challenges and remain productive.
He further encouraged people to adopt simple practices such as regular exercise, adequate sleep, sharing feelings, and taking breaks to maintain mental well-being.
He also stressed the need to recognise warning signs such as behavioural changes, social withdrawal, and mood swings, and to respond with empathy and support.
The Bishop urged individuals to seek help without fear or shame, whether through family, friends, counsellors, or support groups. Acknowledging mental health challenges does not signify weakness but reflects human strength, he said and added openly discussing mental health creates a safe environment where others feel encouraged to seek help and support.
He expressed confidence that the centre would help address the gap in professional mental healthcare services in the state.
Clinical psychologist Ketousenuo Phewhuo stated that the idea for the centre was conceived even before the completion of her academic degree.
She described the journey as challenging, particularly in identifying the right location and establishing the foundation of the initiative.
She stated that the name “Eunoia” was finalised early in the process after multiple discussions, as it reflects the centre’s vision and goal of promoting emotional well-being. Derived from a Greek word meaning “beautiful thinking,” she described the establishment of the centre as a dream come true.
She added that the team behind the initiative is bound not only by professional commitment but also by a deep personal concern for mental health, shaped by their own experiences.
She informed that the centre will offer a range of services including psychiatric consultation, integrated therapeutic and recovery services, psychotherapy and emotional wellness support, psychological assessments and diagnosis, evidence-based behavioural interventions, as well as family and couple therapy.
Appointments at the centre can be scheduled by contacting +91 60095 85186 or via email at eunoiahmhc2025@gmail.com.